FAQ
What is Sex Coaching? Is it a Type of Therapy?
Sex coaching helps you take your relationship from "meh" to great. Are you own thoughts and insecurities affecting your romantic life? Though coaching attends to the causes of your current situation, the focus is on learning new information and skills that will help you create the relationship future you desire by becoming a better communicator, unlearning myths and misperceptions about sexuality, and developing more confidence in yourself as a sexual being.
What does a Coaching Session Entail?
The initial intake session lasts 90 minutes, during which I will familiarize myself with your challenges and goals for coaching. Subsequent sessions last 55 minutes and include discussion about your challenges, psychoeducational information to combat sexuality myths and misunderstandings, skills building exercises, and homework assignments. You may only need one coaching session to help you reframe your challenges and reach your goals, or we may work together for a few months. Coaching sessions may or may not include your partner(s). Coaching is tailored to your situation and goals.
How do I negotiate activities in BDSM?
Clink the PDF link to see a great Yes/No/Maybe checklist created by Heather Corinna and CJ Turett at Scarleteen. Communicating with your partner before a BDSM/kink scene is essential. This checklist guides you through all types of activities.